Gratitude journal prompts

These are the 64 prompts gratij uses, one a day, each once before any repeats. They are short on purpose: each one can be answered in a sentence or two, on a good day or a bad one.

Pick any prompt below and answer it now in the free journal. There is no account to make — your entry stays in your browser until you choose to sign up.

People

Small pleasures

Body and health

Progress and growth

Hard days

Home and place

Try the free version