Gratitude journal prompts about body and health

These prompts are about what your body did for you today, not about how it looks.

Some ask about rest and routines, some about noticing what you saw, heard or smelled. Answer the one that fits the day you had.

What is something your body let you do today?Answer this one now
What sound, smell or sight did you notice today?Answer this one now
What is something you did today just for yourself?Answer this one now
What is a routine that makes your days better?Answer this one now
What is something you can do today that you could not do before?Answer this one now
What is a moment of rest you had today?Answer this one now

More prompts