Gratitude journal prompts for small pleasures
Not every day has a big event in it, and these prompts do not need one.
They ask about the ordinary good things that are easy to forget by the evening: a meal, a song, a moment that went right.
- What is one small thing that went right today?Answer this one now
- What did you eat or drink today that you enjoyed?Answer this one now
- What made you smile or laugh recently?Answer this one now
- What is something you are looking forward to?Answer this one now
- What is one thing about today you would keep if you could?Answer this one now
- What is a book, song or film you are grateful for?Answer this one now
- What is a memory from childhood you are glad to have?Answer this one now
- What is a small luxury you enjoyed recently?Answer this one now
- What was the best part of your morning?Answer this one now
- What was the best part of your evening?Answer this one now
- What is a piece of good news, however small?Answer this one now
- What is a simple pleasure you would recommend to anyone?Answer this one now
- What is something you saw today that was beautiful, even briefly?Answer this one now
- What is one thing you would tell a friend to appreciate about their day?Answer this one now
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