Gratitude journal prompts about people
Most days include someone who made things a little easier, even if only for a minute.
These prompts ask you to name them and say what they did. A first name and one sentence is enough.
- Who made your day a little easier, and how?Answer this one now
- Who taught you something you still use?Answer this one now
- Which friend are you glad to know, and why?Answer this one now
- What did someone say to you that stayed with you?Answer this one now
- Who would you like to thank, if you had the chance?Answer this one now
- What is something kind you saw someone do?Answer this one now
- Who is someone you can always ask for help?Answer this one now
- Who is someone you have not seen in a while and are glad to know?Answer this one now
- Who made you feel welcome somewhere?Answer this one now
- What is a kindness you did for someone recently?Answer this one now
- What is a conversation you enjoyed this week?Answer this one now
- Who is someone whose work makes your life easier, though you rarely see them?Answer this one now
- What is a question you are glad someone asked you?Answer this one now
More prompts
Small pleasuresBody and healthProgress and growthHard daysHome and placeAll prompts